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@sifetbabo

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    • Male
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  • Located in USA
  • https://sifetbabo.com/how-long-does-melatonin-last
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How Long Does Melatonin Last
Melatonin, a hormone aiding sleep regulation, typically lasts in the body for about 4-6 hours. It's important to time melatonin supplements accordingly for optimal sleep benefits and consult a healthcare professional for proper usage.

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