Type 1 diabetes patients, too, should be responsible Diabetes Masterclass Review about their diet. However careful they are about carrying their insulin, but if they are not careful about what they eat, diabetes complications are still bound to occur sooner. In fact, if diabetics are just careful enough about what they eat, the probability of complications to occur is greatly reduced. There are even diabetics' diets proven to lower blood sugar and help the body produce natural insulin.
The importance of regular exercise cannot be stressed enough to avoid the diabetes complications. It's important for diabetics to control their blood pressure and cholesterol because they can't afford to mix these risks of heart attack to their diabetes. The risk of developing heart attack is just too high if you have type 1 diabetes, high blood pressure, and cholesterol. And regular exercise can help you control your blood pressure and bad cholesterol.
Other important diabetes complications prevention is the elimination of risk factors such as smoking, weight, sedentary lifestyle, and stress. People with type 1 diabetes should stop smoking, start eating healthy, and develop a lifestyle that encourage movement like playing sports or hiking.
