In today's hectic and fast-paced society, chronic stress is becoming a more widespread problem. Long-term stress might result from the numerous obligations that many individuals constantly juggle, the financial strains they face, or the personal struggles they face. While the odd stressful event is a natural part of life, prolonged stress can negatively impact our health, especially the health of our hearts. This blog post explores the association ****ween heart attacks and chronic stress, including the mechanisms underlying the relationship, the risk factors associated with it, and doable stress management techniques.
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