Dealing with the flu can be debilitating and uncomfortable, but there are several strategies you can employ to facilitate a speedy recovery:
Rest: Allow your body ample time to rest and recuperate. Avoid exerting yourself and prioritize sleep to help your immune system fight off the virus.
Stay Hydrated: Drink plenty of fluids, such as water, herbal teas, and electrolyte-rich drinks, to stay hydrated and help loosen congestion.
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