Stretches That Will Seriously Boost Your Sex Life
While resting on your back, press the soles of your feet together and bend your knees to the sides. The closer your heels are to your midline, the more stretch you'll feel in your inner legs. stretches before **** You can either maintain your arms at your sides or raise them upward for a longer stretch. (For ****ter ****, try these nine yoga poses as well.)
Stretch your arms in a T-shape and lift your legs to the sky. In a side-split position, slowly extend your legs out to the sides. Make sure you are not wobbling from side to side or lowering one leg more than the other.
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