CBT for Panic Attacks
Panic attacks can be sudden and intense, but Tulasi Healthcare’s CBT program provides relief. Guided by the best psychiatrist doctor in Delhi, patients learn to identify triggers and reduce panic symptoms through breathing and cognitive techniques. CBT helps individuals understand the root cause of their panic and provides a structured approach to regain control. Over time, these techniques can help patients feel more grounded, minimizing the intensity and frequency of panic attacks.
To know more visit- https://www.quora.com/profile/....Taniya-613/Cognitive
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