Why Does My Baby Wake Up at 4 month sleep regression

Imagine if you had a team of super experts ready to help you anytime you needed, like a wise nurse, a helpful sleep expert, and a seasoned mom. Whenever you had a question about your baby, they would pop up and give you the best advice.When babies are about 4 months old, they sometimes start waking up more at night, even if they used to sleep good. This is called the 4-month sleep regression and it’s a bit like a new game level that’s harder than the ones before. During this time, babies are growing and their sleep patterns are changing. It’s like their brains are getting a big upgrade, making it harder for them to stay asleep. They might wake up more often or need extra cuddles to go back to sleep. Just like how you need some help learning a new game, babies need a bit of support while they adjust to their new sleep changes. So, if your baby is waking up more at night, it’s perfectly normal and part of growing up. With a little patience and the right tips, like those from your expert team, bedtime can get smoother again.
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