@a65254d6c
葉黃素(Lutein)是一種類胡蘿蔔素,屬於黃體素的一種,是植物中常見的天然色素。它廣泛存在於綠色蔬菜如菠菜、甘藍菜和西蘭花等,亦存在於一些水果如橙子和木瓜中。葉黃素具有多種生物學功能,主要被人們所熟知的是其對眼睛健康的益處。
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